Welingkar Institute of Management and Research (WeSchool) celebrated the International Yoga Day with their students, faculty and staff members at the their campus in Matunga. The team at WeSchool, got together on a Sunday morning to relive the joy of life and join hands in making life peaceful for ourselves and others.

With PM Modi taking center-stage by leading the Global Yoga event with more than 30,000 participants at Rajpath, Prof Kaustubh Dhargalkar, Head-InnoWe, a lifelong Yoga practitioner himself, familiarized all participants in the finer aspects of the ancient Indian philosophy as he guided them through the various Asanas and Breathing techniques during the one hour session.

Prof Dr Uday Salunkhe with participants  and Yoga Teachers

With millions of people discovering the benefits of Yoga which include fitness and physical well-being but more importantly, inner peace and mental balance; B schools across the globe are also appreciating the value of Yoga in the stressful lives of students. Harvard Business School, Northwestern University's Kellogg School of Management and even MIT’s Sloan School of Management are strong advocates of Yoga and Yoga clubs which promote the benefits of Yoga. WeSchool has also set aside a large hall called Nirvana and appointed professionally trained teachers for students, faculty and staff to make Yoga a part of their lifestyle, for developing a balanced mind, body and soul and it has become an integral part of WeSchool's learning environment for the last 15 years.

Yoga session in progress with 7-year-olds to 70-year-olds

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